Coping with an H1B layoff: emotional support for you and your family
An H1B layoff can feel like your whole life is on a countdown. Our India-based counsellors offer emotional support through the panic, shame and uncertainty, in online sessions that fit US time zones. We do not give visa, immigration or legal advice.
Why an H1B layoff hits so hard
When your right to stay depends on your job, a layoff touches everything at once.
- Panic and racing thoughts about the deadline
- Shame about telling parents and relatives
- Worry for your spouse and children
- Sleeplessness during job searches
What is the H1B layoff grace period?
A grace period does exist. For the actual rules, please read the official USCIS website and speak to a qualified immigration lawyer. Our role is helping you cope emotionally while you work through it.
For official rules, see the Official USCIS website and speak to an immigration lawyer.
How an Indian counsellor helps
- Manage acute anxiety and panic
- Keep steady routines through uncertain weeks
- Talk honestly about fear, shame and family
How sessions work across time zones
All sessions are online by secure video call. We offer early-morning and late-evening India-time slots, so you can meet before work or after dinner wherever you live. Tell us your country and time zone when you book.
What a session looks like
It starts with a free 15-minute call to see if we're the right fit. Sessions are a private conversation in English, Hindi, Marathi — you talk about what's going on, and together we work out small, practical next steps.
Frequently asked questions
What is the H-1B layoff grace period?
A grace period does exist for H-1B workers after a job ends. We do not give immigration advice, so please check the official USCIS website and speak to a qualified immigration lawyer about your situation.
Can you help me with my visa situation?
No. We provide emotional support only. Please consult an immigration lawyer and the official USCIS website.
How do I tell my parents in India about the layoff?
Counselling can help you plan what to say and handle the reactions, at a pace that feels right.
What times work in my time zone?
We offer early-morning and late-evening India-time slots, which fit evenings in the Gulf and Asia and mornings or nights in Europe, North America and Australia. Tell us your country and time zone when you book.
Are your counsellors licensed in my country?
No. Our counsellors are based in India and offer online counselling. This is not licensed therapy in your country of residence.
Is it confidential?
Yes. What you share in sessions stays private.
Talk to an Indian counsellor
Online counselling worldwide from India, at times that fit your time zone.