← All support areas

Visa & job-loss stress

A layoff email and a ticking visa clock. When your right to stay depends on your job, every restructuring feels like a threat to your whole life — and your family's.

Does this sound familiar?

  • Panic after a layoff or during a grace period
  • Constant visa anxiety, even when things are fine
  • Shame about telling family back home
  • Sleeplessness while waiting on applications

How counselling helps

  • Manage acute anxiety and panic
  • Steady routines through uncertain weeks
  • Talk honestly about fear, shame and family

Talk to an Indian counsellor

Online, in English, Hindi or Marathi. Early-morning and late-evening IST slots.

Book a session

Related support