Homesickness & loneliness abroad
Missing home is not weakness. The festivals on video call, the food that never tastes right, the quiet weekends — homesickness is real grief, and you don't have to carry it alone.
Does this sound familiar?
- Feeling lonely after moving abroad, even when busy
- Missing home most around Diwali, Eid, Onam or family weddings
- Withdrawing from new friendships or colleagues
- Low mood, poor sleep or constant scrolling of home news
How counselling helps
- Name and gently work through what you miss
- Build a sense of belonging where you live now
- Stay connected to home without living in two places at once
Talk to an Indian counsellor
Online, in English, Hindi or Marathi. Early-morning and late-evening IST slots.
Book a session